In today’s fast-paced world, children face increasing pressures that can impact their emotional well-being and ability to focus. Our Social Emotional Learning (SEL) and Mindfulness program provides students in grades K-8 with the tools they need to develop emotional intelligence, resilience, and self-regulation skills.

What We Offer

Our engaging and interactive lessons help children:

• Understand and manage their emotions
• Develop empathy and strong social skills
• Cultivate focus and mindfulness practices
• Build resilience in the face of challenges
• Improve self-awareness and confidence

Program Details

We offer customized lessons tailored to the needs of each school and age group. Our sessions include:

• Age-appropriate mindfulness exercises
• Storytelling and creative activities
• Group discussions and role-playing
• Breathing and relaxation techniques
• Real-world strategies for emotional regulation

As part of our SEL and mindfulness offerings, we integrate the Kimochis® Curriculum, a research-based program designed to help children develop strong emotional and social skills. Using engaging characters and interactive lessons, Kimochis® teaches:

• Emotional vocabulary and expression
• Strategies for managing difficult feelings
• How to navigate friendships and social situations
• Conflict resolution and problem-solving skills
• Positive communication and relationship-building

Kimochis® provides children with a hands-on, playful approach to learning about emotions, making SEL concepts more accessible and engaging for all age groups.